iamcj’s blog

2005 June 20

Keep healthy

Filed under: Other

For the people like me, who are sitting inside big building all the day and apart from sunshine, it’s somewhat difficult to keep healthy.

When in the university, there are so many sports waiting for me. Normally I played table-tennis or badminton every 2-3 days with my roommates. Our skill level is nearly same :) And sometimes my classmates called me to play basketball. That’s still not all — I always had swimming myself, about 1000 to 1500 meters on time.

After came here, the only sports I have is badminton. The place is the top of building, at floor 17, a room with glass. We call this weight-reducing room. In fact the effect of weight-losing is extremely good; you even needn’t to do any exercises. Just sitting, you will feel the water inside your body is running out. Every time after I played in it, my clothes were fully wet with sweat.

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